How to Make Quick Refrigerator Pickles
Have you made quick pickles before? It’s fast, easy, and fun. Onions, cucumbers, asparagus, parsnips, radishes, and pea pods …
Home & Family
Registration Open for FREE NC 4-H Summer CAMP OUT! 2020
REGISTER FOR THE CAMP OUT! Registration closes on June 12. Click to view the schedule and session descriptions Registration closes on June …
New Food Storage Infosheets
Storing food properly can help you maintain the safety, freshness, and quality for your food overtime. Proper food storage …
Is Corona Virus a Concern With Takeout?
CDC, FDA, and USDA are not aware of any reports at this time that suggest COVID-19 can be transmitted …
Fermentology Mini-Seminars
Interested in fermentology? Join the experts for a series of short talks about the culture, history, and science behind …
Guidance for Cloth Face Coverings
Recent CDC guidance recommends wearing cloth face coverings when in public. These face coverings are NOT N-95 respirators or …
A Clean Kitchen is a Healthy Kitchen
During this pandemic, many have found themselves spending a significant amount of time at home cooking. The CDC has specific …
Balancing Life: Marital Relationships While Social-Distancing
Join Dr. Megan Doblin-MacNab for Balancing Life: Marital Relationships While Social-Distancing, Wednesday, April 8, 2020, at 10 a.m. Register online Staying …
Balancing Life: Teens, Stress, and Anxiety While Social Distancing
Join Dr. Kim Allen, Extension Specialist with NC State Extension this Friday, April 10, 2020, at 10 a.m. for Balancing …
Minimizing Risk While Grocery Store Shopping
Wondering how to minimize risk while shopping? Check out these new videos in English and Spanish on how to …
Washing Produce During COVID-19
With the concern about COVID-19, many are questioning how to wash produce. Washing produce is always a good idea. …
Cleaning and Disinfecting Reusable Bags
Do you use reusable grocery bags? Are they safe to use during this COVID-19 pandemic? As of this posting, …
Shopping for Fruits and Vegetables
When you have the luxury of going to the store often, shopping for fruits and vegetables is not that …
Five Essential Rules of Cooking
5 Essential Rules of Cooking Have a good knife and cutting board. Having 1 or 2 good knives is important. …
NC State Extension Launches Portal for COVID-19 Resources
Press release by Richard Campbell, NC State Extension. COVID-19 has disrupted our lives and routines, from how we work, play …
Getting Started: Stocking A Basic Pantry
Spending more time in the kitchen than usual? Making more meals at home and need to know more about …
Making Grain Bowls With Chef Ellen Clevenger-Firley
Social distancing has lead many families to prepare more meals at home. Why not try something new during this …
Burke County Center - Limited Access
N.C. Cooperative Extension, Burke County Center Extension Supporters, Stakeholders, and Clientele, We continue to work with county and state health officials, …
Coping with Stress and Anxiety in Family Life During COVID-19
Work as usual? Probably not. This is a whole new time and we are all working toward a new …
COVID-19 Resources for Parents
This is a compilation of resources for parents to help with transitions related to the coronavirus pandemic. You will …
Learn More Using the Resources Below
Information Portals
- Family and Consumer Sciences Program
- Family Life
- Healthy Homes
- Home Energy Conservation
- Local Food
- NC Cooperative Extension Disaster Information Center
More Extension Programs at NC State University
Partnerships and Organizations
- Blue Ridge Community Action
- Blue Ridge Healthcare
- Burke County Smart Start, Inc.
- Burke County United Way
- Center for Universal Design
- North Carolina Clean Energy Technology Center
Publications, Information, and News
Recent Publications related to Home & Family
Tips on Dealing with Stress
This publication offers tips on dealing with stress.
8/26/20 — Take Control for Your Future
Expressing Feelings
Expressing feelings can lead to improved interpersonal relationships.
8/26/20 — Interpersonal Relationships
Toilet Learning
This publication describes how to recognize a child's readiness for toilet learning and how parents …
8/26/20
Myths and Facts About the National Flood Insurance Program
This publication clears up misconceptions about federal flood insurance and the National Flood Insurance Program.
8/24/20 — Disaster Preparedness
Your Water Supply: Well Construction and Protection
This guide describes common types of well construction in North Carolina and offers advice for …
8/14/20
Pickle and Pickle Product Problems
This guide lists the problems that can arise in making sweet gherkin pickles and describes …
8/13/20 — For Safety's Sake
Thawing Food Safely
This factsheet describes how to safely thaw frozen foods.
8/13/20 — For Safety's Sake
Keeping Food Safe to Eat at Home
Foodborne illness is nearly 100 percent preventable if food is handled safely from the time it …
8/13/20