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4 Steps to Food Safety

Did you know that 1 in 6 Americans get sick each year due food poisoning and 128,000 people end …

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Online Freezer Meals Workshop

Online Freezer Meals Workshop June 24, 2020 Noon–1 p.m. Join us to learn about healthy meal planning, preparation techniques, and food safety …

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Benefits of Buying Local Foods

Spring is in the air, temperatures are rising, and people are coming out of isolation. One great way to …

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Grow Your Own Food Project

Thanks to the generosity of Banner Greenhouses, N.C. Cooperative Extension, Burke County Center was able to provide tomatoes, peppers, …

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Count on Me NC

NC State Extension, in partnership with NC Department of Health and Human Services, NC Restaurant and Lodging Association and …

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GMO Food Labeling

You may have seen controversy over GMOs and labeling in the media. Keep watching for a breakdown of the …

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Success in 2019!

Here are some highlights from programs offered by the N.C. Cooperative Extension, Burke County Center in 2019. Successes from 2019 …

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Eat Mediterranean in May

Whether you’re preparing a meal at home or dining out, the foods you choose can make a real difference. …

Recent Publications related to Home & Family

Tips on Dealing with Stress

This publication offers tips on dealing with stress.

Expressing Feelings

Expressing feelings can lead to improved interpersonal relationships.

Toilet Learning

This publication describes how to recognize a child's readiness for toilet learning and how parents …

8/26/20

Myths and Facts About the National Flood Insurance Program

This publication clears up misconceptions about federal flood insurance and the National Flood Insurance Program.

Your Water Supply: Well Construction and Protection

This guide describes common types of well construction in North Carolina and offers advice for …

8/14/20

Pickle and Pickle Product Problems

This guide lists the problems that can arise in making sweet gherkin pickles and describes …

8/13/20For Safety's Sake

Thawing Food Safely

This factsheet describes how to safely thaw frozen foods.

8/13/20For Safety's Sake

Keeping Food Safe to Eat at Home

Foodborne illness is nearly 100 percent preventable if food is handled safely from the time it …

8/13/20