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Freeze Now, Eat Later workshop flyer

Online Freezer Meals Workshop

Online Freezer Meals Workshop June 24, 2020 Noon–1 p.m. Join us to learn about healthy meal planning, preparation techniques, and food safety …

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Benefits of Buying Local Foods

Spring is in the air, temperatures are rising, and people are coming out of isolation. One great way to …

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Grow Your Own Food Project

Thanks to the generosity of Banner Greenhouses, N.C. Cooperative Extension, Burke County Center was able to provide tomatoes, peppers, …

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Count on Me NC

NC State Extension, in partnership with NC Department of Health and Human Services, NC Restaurant and Lodging Association and …

GMO Labeling video title page

GMO Food Labeling

You may have seen controversy over GMOs and labeling in the media. Keep watching for a breakdown of the …

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Success in 2019!

Here are some highlights from programs offered by the N.C. Cooperative Extension, Burke County Center in 2019. Successes from 2019 …

med instead of meds tuna salad

Eat Mediterranean in May

Whether you’re preparing a meal at home or dining out, the foods you choose can make a real difference. …

Recent Publications related to Home & Family

Expressing Feelings

Expressing feelings can lead to improved interpersonal relationships.

Helping Children Cope With Stress

This publication describes how children cope with stress and summarizes practices that parents can use …

1 week ago

Child Care and Other Settings

Latinos are the largest and fastest growing minority group in the United States. This group …

Tips on Dealing with Stress

This publication offers tips on dealing with stress.

Gangs. What Can Parents Do?

This publication shows how to recognize the signs of gang involvement and offers advice on …

Family Meetings Build Healthy Families

Research tells us that communication and commitment are keys to a strong family. This publication …

Carbon monoxide alarm

Monoxido de carbono

El monóxido de carbono es un gas invisible, inodoro, y sin color. A pesar que …

6/11/20