Online FCS Workshops
go.ncsu.edu/readext?719996
en Español
El inglés es el idioma de control de esta página. En la medida en que haya algún conflicto entre la traducción al inglés y la traducción, el inglés prevalece.
Al hacer clic en el enlace de traducción se activa un servicio de traducción gratuito para convertir la página al español. Al igual que con cualquier traducción por Internet, la conversión no es sensible al contexto y puede que no traduzca el texto en su significado original. NC State Extension no garantiza la exactitud del texto traducido. Por favor, tenga en cuenta que algunas aplicaciones y/o servicios pueden no funcionar como se espera cuando se traducen.
English is the controlling language of this page. To the extent there is any conflict between the English text and the translation, English controls.
Clicking on the translation link activates a free translation service to convert the page to Spanish. As with any Internet translation, the conversion is not context-sensitive and may not translate the text to its original meaning. NC State Extension does not guarantee the accuracy of the translated text. Please note that some applications and/or services may not function as expected when translated.
Collapse ▲Med Instead of Meds
This virtual 6 session series dives into the 7 simple steps to eating the Mediterranean Way to prevent chronic disease.
Eating like those who live in the Mediterranean region has been shown to promote health and decrease the risk of many chronic diseases, such as some cancers, Alzheimer’s, type 2 diabetes, high blood pressure, and cardiovascular disease. Are you interested in eating the Mediterranean way, but not sure where to start?
This online Med Instead of Meds class series will help you Go Med by exploring 7 simple steps to eating the Med Way. Learn Med tips, life hacks, and recipes that will help you eat the Med Way every day. Great tasting and good for you! The simple, delicious, and satisfying Med Way of eating will keep you coming back for more.
Request immediate access to Med Instead of Meds Series recordings
Home Canning Series
In this series, Stanly County FCS Agent, Hayley Cowell, takes participants through an introduction to home canning and explores the basics of Pressure and Boiling Water Bath canning methods.
Request immediate access to Home Canning Series recordings
InstantPot 101
Learn the basics of using an Instant Pot and all other brands of electric pressure cookers!
What to expect from this workshop:
- Become familiar with electric pressure cookers and how they function
- Learn to utilize these cookers safely
- Demonstration of techniques needed to prepare tasty recipes
- Take home several proven recipes for easy and tasty meals
- Tips and tricks to modify your own recipes so they can be prepared in your electric pressure cooker
Request immediate access to InstantPot 101 Workshop recording
Knife Skills 101
Good knife skills are one of the most important aspects of cooking and staying safe in the kitchen! Workshop covers basic knife skills.
This workshop will cover basic kitchen knife skills including:
- How to properly hold a knife
- How to carry a knife safely
- Identifying several types of knife cuts
- Practicing correct knife cuts using herbs and vegetables
Request immediate access to Knife Skills 101 Recording
Cooking with Herbs
Learn to put your herb garden to use! Explore different types of culinary herbs, preparation, and preservation techniques.
What to expect from this online workshop:
- Preparing herbs for culinary use
- Culinary uses of herbs and flavor pairings
- Best practices for storing herbs
- Preserving herbs
- Take home resources and recipes
Request immediate access to Cooking with Herbs Workshop Recording