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130 Ammons Drive, Morganton, NC 28655, USA 130 Ammons Drive, Morganton, NC 28655, USA Burke County Center 5 months ago
May
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Description: Are you interested in learning to eat the Mediterranean way? If so, join N.C. Cooperative Extension, Burke County for a 6 session course called Med Instead of Meds where you learn to use pans instead of pills to take control of your health.

The sessions will be from 5:30 - 7 PM on Tuesdays starting April 10 and running through May 15th. Each class will cover multiple recipes that are related to that session’s topic and there will be samples at each class.To cover the cost of materials there is a $5 registration fee for the class.  Please register and pay by April 6, 2018. Call our office at 828-764-9480 for more information or to register.

Week 1 - Introduction to the Med Way
Week 2 - Change Your Protein
Week 3 - Swap Your Fats & Snack on Nuts and Seeds
Week 4 - Eat More Vegetables & Fruits
Week 5 - Make Your Grains Whole
Week 6 - Rethink Your Sweets
May 1 Tue

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Commercial & Private Pesticide Applicators
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Sep 25 Tue
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Come by Ace Hardware in Morganton for a free workshop on maintaining the fall lawn and getting it ready for the winter.

Topics covered will include fertilizing, seeding, weed control and pest control in the lawn.

Sep 29 Sat
130 Ammons Drive, Morganton, NC 28655, USA 130 Ammons Drive, Morganton, NC 28655, USA Burke County Center 2 weeks away
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You’ll learn how to draw your house and property and add trees and shrubs to scale.  You can see your own landscape on paper before you buy a single plant.  You’ll know exactly how many plants you need and that’s always a great time and money saver.  We’ll also learn about what to plant and where to plant.

Call our office at 828-764-9480 to register for this FREE workshop.

Oct 4 Thu