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130 Ammons Drive, Morganton, NC 28655, USA 130 Ammons Drive, Morganton, NC 28655, USA Burke County Center 5 months ago
February
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Description:

Med Instead of Meds is a six- session class series focused on eating a healthy Mediterranean style eating pattern (aka, eating the Med Way). Classes focus on the 7 simple steps to eating the Med Way. Each session explores 1-2 simple steps, a mindfulness skill, and features med way recipes from medinsteadofmeds.com. Food demonstration or cooking instruction is included in each session. Class series is $10.

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Feb 1 Fri

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