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Health & Nutrition

Extension offers a wealth of educational programs that address public health issues, improve economic well-being, and help people make healthier, better-informed decisions. Programs range from local foods, food safety, and food preservation to gardening and environmental efforts.

Living Healthy With Diabetes

Did you know that the number one complication of diabetes over time is heart disease? Other complications of diabetes …

Living Healthy Workshops - 2013

Control Your Health Condition … Don’t Let Your Condition Control You… Are you sick and tired of being sick and …

Holiday Turkey Tips

Now is the time to buy a food thermometer to take the temperature of the turkey you’ll be baking …

pumpkin pie

Pumpkin Pointers

When selecting a pumpkin for cooking, the best selection is a “pie pumpkin” or “sweet pumpkin.” For each following …

Recent Publications related to Health & Nutrition

Appendix H. Community Gardening Resources

This appendix is part of the Extension Gardener Handbook and gives users to the tools …

6 days ago

Farm to Food Bank Resource Guide for North Carolina Cooperative Extension

This publication provides information and success stories related to food banks, food pantries, food donation …

1/25/18Local Foods

Master Gardener Volunteers and Community / Home Gardens

This publication, part of the Farm to Food Bank Resource Guide, discusses using community and …

1/10/18Local Foods

Best Practices for Utilizing Local Food in Nutrition Education and Cooking Classes

This publication provides practical tips on how to promote health eating by incorporating fresh, local …

1/10/18Local Foods

Insect Repellent Products

This document is presented to answer some commonly asked questions about repellents and mechanical devices …

4-H Chicken Donation: Embryology to Harvesting

This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …

11/16/17Local Foods

Food Pantry Produce Markets

This publication, part of the Farm to Food Bank Resource Guide, discusses setting up a …

11/16/17Local Foods

Venison Donation Programs

This publication, part of the Farm to Food Bank Resource Guide, discusses venison donation programs …

11/16/17Local Foods