Burke County Center: Health & Nutrition

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Monday, November 23rd, 2009

Agriculture & Food

Animal Agriculture

Commercial Horticulture, Nursery, & Turf

Farm Health & Safety

Food Safety & Processing

Pest Management

Specialty Crops

Forest Resources

Health & Nutrition

Burke County Government

Cooperative Extension
NC State
NC A&T State

STREET ADDRESS
Burke County
130 Ammons Drive
Suite 2
Morganton, NC 28655

(828) 439-4460 Phone
(828) 439-4468 Fax

Map & Mailing Information

Recent Tweets

Are you a plant killer? Watch this episode of "In the Garden with Bryce Lane" to learn to keep plants alive: [more]
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Avoid foodborne illness this holiday season by following these Extension tips from #NCSU and Kansas State Univ: [more]
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For much of NC, Thanksgiving is a great time to plant spring-flowering bulbs. See Extension at #NCSU tips: [more]

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Health & Nutrition

Avoid Holiday Weight Gain!
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Eat Smart, Move More....Maintain, don't gain Holiday Challenge
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News

	Avoid Holiday Weight Gain This Year Posted November 12th, 2009 in Health & Nutrition
Don't let holiday pounds sneak up on you. Every year, the average American gains 2-5 pounds over the holidays.... MORE

Cook Smart, Eat Smart
Posted October 8th, 2009 in Health & Nutrition

You may think that eating meals at home is too time consuming, expensive or just too hard. But eating smart at home is not as hard as you think; it can even save you time and money. Planning meals ahead of time will go a long way in ensuring that your meals at home are an enjoyable experience for everyone, especially the cook. The Cook Smart, Eat Smart Cooking School will teach you how to ... MORE

Featured Links

• Food Safety & Preservation
• Health & Wellness
• Nutrition

Burke County Health and Nutrition

• About Our Foods, Nutrition & Health Programs

Extension Programs at NC State University

• Agricultural Health and Safety
• Family and Consumer Sciences
• Food and Nutrition Programs
• Give Your Heart a Healthy Beat
• Home*A*Syst Program

Partnerships and Organizations

• Blue Ridge Community Action
• Blue Ridge Healthcare
• Burke County Department of Social Services
• Burke County Health Department
• Burke County Smart Start, Inc.
• Burke County United Way

Publications, Information, and News

• Burke County Video Lending Library
• Disaster Preparedness Information
• Extension Online News: Health and Nutrition
• Farm Safety
• Food Safety for Consumers

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NC Cooperative Extension is based at North Carolina's two land-grant institutions,
NC State University and NC A&T State University, in all 100 counties and on the Cherokee Reservation.